- Y O G A is the journey of the self, through the self, to the self. -
A few years ago I started working on my yoga abilities. I have to admit I started on my own at home watching youtube pro yoga teachers' videos and tried to do some basic yoga poses in front of the mirror. Somehow I really got the feeling for it! I was listening to my body and just kept doing it. Then I went to a couple of professional classes in New Yok and Paris during my model traveling and that's how yoga become part of my everyday.
Yoga is something you never really learn entirely, it's a way of life. You can always push yourself harder and achieve something new. Yoga is not just about your body abilities, it's much deeper and totally connected to your mind. It's all about the balance.
The best thing about it is that it's never too late to start and you can do it whenever and wherever you want. Eeach try makes you stronger and brings you to the next personal level.
Because the autumn weather is really nice and sunny, I went to park Tivoli and did my yoga session there. You can see some of the basic yoga poses in the beautiful autumn vibe.
With yoga I learnt my body is the most amazing thing I will ever own.
- Namaste -